Summary of 13 Things Mentally Strong People Don't Do Includes Key Takeaways Analysis eBook FastReads
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PLEASE NOTE This is a summary, analysis and review of the book and not the original book.
13 Things Mentally Strong People Don't Do" is a hit book based on Amy Morin’s viral blog post that details the 13 negative behaviors that are holding so many people back. This straight-to-the-point summary will leave you feeling empowered to take back your life and overcome challenges you face, both large and small.
This FastReads Summary & Analysis offers supplementary material to 13 Things Mentally Strong People Don't Do to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
What does this FastReads Summary & Analysis Include?
- Detailed chapter-by-chapter synopses
- Key Takeaways from each chapter
- Exposition & Analysis
Original Book Summary Overview
13 Things Mentally Strong People Don't Do is an honest look at the behaviors many of us exhibit that are hurting us, whether or not we realize it. Amy Morin details these 13 behaviors while offering insight into what truly defines mental strength and how all of us can become mentally stronger in our daily lives.
BEFORE YOU BUY The purpose of this FastReads Summary & Analysis is to help you decide if it’s worth the time, money and effort reading the original book (if you haven’t already). FastReads has pulled out the essence—but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, the original book.
Summary of 13 Things Mentally Strong People Don't Do Includes Key Takeaways Analysis eBook FastReads
This book is a summary of the original book by Amy Morin. Mental strength for Amy Morin was avoiding 13 bad habits she “strived to avoid in order to feel better about herself and her situation.” Her goal for the book is to help the reader “develop mental strength, which is essential to dealing with life’s problems.”According to Ms. Morin, “mental strength demands a three point attack:
1. Thought should be realistic
2. Behaviors must be positive regardless of circumstances
3. Emotions must be controlled so they don’t control you.”
Following a brief introduction, a chapter is devoted to each of the 13 bad habits. In each chapter, the habit is listed followed by a couple of paragraphs of content about the habit and then a list of Key Takeaways from the chapter.
Summary books like this are a great way to “read” a book and to benefit from its message and learnings.
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Summary of 13 Things Mentally Strong People Don't Do Includes Key Takeaways Analysis eBook FastReads Reviews
I liked the full book much more than this but its well written summary and its was great to hear it on audible
Decent quick read.
Easy quick read. I may actually buy the real book as I sometimes need more details to help me understand how to apply things to life!
A fairly fast read. Great advice! It might be tough to employ these tactics into your life, but well worth the effort!
This book provides some good points and is fairly well written; although some assistance in grammatical construction would be helpful.
Good things to remember and thus a wonderful and succinct reminder to have on hand to keep your chin up. No great insights here but useful and very comforting.
Well written and easy to understand. This book will open your psyche to live without speculation what other individuals may need to say in regards to you. I simply gained from this book you are not living to please other individuals.. Thanks to the author.
This book is a summary of the original book by Amy Morin. Mental strength for Amy Morin was avoiding 13 bad habits she “strived to avoid in order to feel better about herself and her situation.” Her goal for the book is to help the reader “develop mental strength, which is essential to dealing with life’s problems.”
According to Ms. Morin, “mental strength demands a three point attack
1. Thought should be realistic
2. Behaviors must be positive regardless of circumstances
3. Emotions must be controlled so they don’t control you.”
Following a brief introduction, a chapter is devoted to each of the 13 bad habits. In each chapter, the habit is listed followed by a couple of paragraphs of content about the habit and then a list of Key Takeaways from the chapter.
Summary books like this are a great way to “read” a book and to benefit from its message and learnings.
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